200 hour teacher training

The 200 training hours (of which more than 150 are “contact”, i.e. face to face hours) are divided across the following areas:

Asana technique including alignment, actions, modifications and assists: knowing the nitty-gritty of poses
Teaching tools and distinctions: learning how to teach impactful yoga classes
Anatomy, Physiology and Biomechanics: understanding why and how Yoga practice works
Meditation and Pranayama: learning Yoga practices beyond asana
Energetic anatomy: exploring the subtle side of Yoga
Yoga philosophy and history: knowing the roots of the practice and the depth available
Personal inquiry and transformation work: opening up to a new experience of oneself
Communication and presentation skills: building skills and confidence to lead and to be seen
The business of Yoga: getting ready for the post-training world
Ethics: exploring how to navigate the complexities of teaching Yoga

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Forget dry classroom learning. This Yoga teacher training gets you moving, trying, exploring, inquiring, connecting and laughing as we go through each day.

The best way to find your feet as a Yoga teacher is to teach Yoga. We emphasise practical skills and provide plenty of opportunities to practice teaching in a classroom setting. You will gain feedback. You will gain tools and confidence to teach an effective Yoga class, to run a Yoga workshop and to lead meditation. The results are immediate.
Your skills will expand and evolve in a highly supportive and safe environment through discussion, personal practice, coaching, hands-on assisting and practice teaching.
Gaining the knowledge and skills to teach Yoga is important. But who you are as a Yoga teacher and human being is ultimately what connects you with your students, changes lives, and keeps students coming back to your classes. Through excavating practices, group processes and self inquiry, you will reveal your authentic, powerful self.
Most of us learn better with a smile on our faces. This Yoga teacher training is an intensive and sometimes challenging process as we accumulate new insights, digest feedback and try out new things. And we – and you – take the training seriously. At the same time, we don’t take ourselves too seriously, and fun is an essential ingredient of the training.

200 hr Yoga Teacher Training Overview

The Deep Yoga Teacher Training has two primary intentions.

Ready to Teach. We cover comprehensively the knowledge, the technical skills and the philosophical aspects that come together in an effective Yoga class.
Empower Yourself. Deep Yoga Teacher Training is an opportunity to discover your authentic, extraordinary power and expression. Through your personal transformation and insights you will also learn how to inspire others on their own path of Yoga.

You are Ready Now. You may be considering Yoga Teacher Training to deepen your own practice, or view it as a way to build a more fulfilling career and life path. Wherever your motivations, Deep Yoga Teacher Training is the steering wheel for a deeper experience of yourself and life, that BIG POSITIVE SHIFT.

200 YTT Dates

Applications ARE NOW OPEN for the 2024/25 trainings. All training sessions will take place at the purpose built Deep Yoga studio in Nottingham.

TRAININGS are two weekends per month. They can be joined in person or remotely via Zoom. Anatomy & Physiology is covered over 4 weekends, Teaching & Practice is covered over 6 weekends, and Professional Essentials are covered over 4 weekends. This is in addition to Yoga Humanities which will be available on video recordings.

Last Round of 2024

October 5, 6, 19, 20: Anatomy & Physiology
November 2, 3, 16, 17, 30 & December 1: Teaching & Practice
December 14, 15, January 11, 12: Professional Essentials

Round 1 of 2025

February 8, 9, 22, 23: Anatomy y & Physiology
March 8, 9, 22, 23, April 12, 13: Teaching & Practice
April 26, 27, May 10, 11: Professional Essentials

Round 2 of 2025

June 7, 8, 21, 22: Anatomy & Physiology
July 12, 13, 26, 27, August 9, 10: Teaching & Practice
August 23, 24, September 13, 14: Professional Essentials

You may choose to start at any of these dates as long as you attend every session in each of the three components, watch all online video content as well as the self-study YTT manual. Examination and certification will be attend on an individual basis.

You will have access to the online material for a year regardless of your graduation date.

Yoga Teacher Training Fees

Early bird price: £2,700 (1 month before your start date)
Standard price: £2,900
£500 deposit to secure a spot, payable on application approval.
A payment plan is available, please inquire for more information.

Included in the Fees

All tuition, final exams and teacher’s certificate.
800+ pages comprehensive Deep Yoga Teacher Training manual (eBook/pdf).
Access to more than 40 hours of video content.
Access to all Deep Yoga Classes on your selected training dates.
3 hour one-to-one sessions combined or separated with either of our head teachers, Steven & Daneesha.
Student Insurance to teach/assist in specific faculty led Yoga Classes.
Post Graduation support/mentoring, as a part of the Deep Collective.
An opportunity to teach yoga after graduation as an internship (competitive opportunity).