Deep Yoga School and Studio is a space for meaningful practice, thoughtful teaching, and genuine connection. Founded with the intention to offer depth, integrity, and community, we welcome all who seek to explore yoga beyond the surface—whether you're here to teach, to learn, or simply to be.
Deep Yoga School and Studio
At Deep Yoga School and Studio, we believe yoga is more than a practice—it’s a pathway to living with intention, awareness, and connection. Rooted in tradition and responsive to the present, our approach blends classical teachings with contemporary insight, creating space for both personal exploration and professional growth.
We offer immersive teacher trainings, workshops, and classes that honour the full spectrum of yoga—from movement and breath to philosophy and self-inquiry. Whether you're stepping onto the mat for the first time or preparing to guide others, our programs are designed to support your journey with depth, integrity, and care.
Our studio is a home for community, creativity, and transformation. It’s a place where students and teachers come together to learn, share, and grow—both on and off the mat.
Welcome to Deep Yoga. We’re so glad you’re here.
Our Story
Deep Yoga School and Studio was born from a moment of stillness in a time of global uncertainty. Founded by Dr Gurdeep Singh Athwal and his niece, Mrs Daneesha Dhillon, during the COVID-19 pandemic, the studio emerged as a response to the deep need for connection, healing, and community. What began as a quiet vision during lockdown has grown into a vibrant space for embodied learning, spiritual inquiry, and inclusive practice.
Dr Gurdeep’s intention was simple yet powerful: to create a sanctuary where people could come together to move, breathe, reflect, and grow. Drawing from years of teaching experience and a lifelong dedication to yoga, he shaped Deep Yoga into a school that honours tradition while embracing the evolving needs of modern practitioners.
Today, Deep Yoga is more than a studio—it’s a living, breathing community. Whether you're joining us for a class, a workshop, or a teacher training, you’ll find a space that welcomes you as you are and supports you in becoming who you’re meant to be.
The Space
Nestled in the heart of Nottingham, our cosy studio offers a peaceful retreat from the bustle of city life—a place where practice, learning, and community come together. Thoughtfully designed to support immersive training, the studio comfortably accommodates up to 25 mats, creating an intimate yet spacious environment for movement and connection. Equipped with state-of-the-art props and tools, the space is fully prepared to support a wide range of practices—from restorative stillness to dynamic flow. Whether you're here for a class, a workshop, or a full residential training, our studio is a sanctuary for deep exploration and embodied learning.