After exploring meditation for a number of years, Toby fell into yoga with an initial intention to ‘stretch’. He immediately became fascinated with the practice and how it enhanced meditation. A few years later, Toby had a similar revelation with breathwork/ pranayama. Having enjoyed almost all types of exercise throughout his life, yoga has been the one that’s stuck. Mainly because, for him, it’s much more than exercise. It’s an experience - a journey into the mind - that provides a framework of living. 

In 2022, Toby completed 200hr Yoga Teacher Training with House of Om in Hatha/Vinyasa. He completed a 50hr Rocket training with Marcus Veda in 2024. Toby completed a 300hr with All Yoga in Rocket and Yin and a 50hr Breathwork and Pranayama course with the Arhanta academy online in 2025. 

Outside the prescribed structure of the Yoga Alliance certifications, Toby have also enjoyed specialist breathwork courses, silent retreats and time in ashrams in India. He is grateful every day for this beautiful practice, which provides him with so much joy, structure and meaning within life. Toby hopes to share it with others and assist people with their journey, whatever that may be, wherever they hope to go.