Claudia is a yoga and meditation teacher, soft tissue massage therapist, and dance facilitator based in Nottingham. Her movement journey began with professional dance training, which opened the door to a wide range of movement practices across the world. Over the years, she has worked in community settings, yoga studios, corporate environments, and retreat spaces, bringing her diverse experience to people from all walks of life.

Claudia’s connection to movement and holistic health started in her teens, when yoga became a supportive anchor for her physical, emotional, and mental well-being. This early insight sparked a deep curiosity about how the body and mind naturally flourish when we meet the present moment with gentle awareness and intention. Her work is rooted in safety, integrity, and trustworthy guidance.

Claudia draws from her lived experience—injuries, limiting beliefs, emotional struggles, and encounters with confusing or overly controlling spiritual teachings. It is through navigating these challenges that she has shaped the practices she now shares. What she offers is grounded in real experience, not theory.