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Deep Yoga Studio

Marcia Harrisson-Briggs

Headstand Pose

Marcia's journey with yoga began over 20 years ago, starting with a weekly class to help manage a back condition. Over time, yoga gradually replaced a vigorous gym routine. A pivotal moment came with her introduction to Kundalini Yoga; through the combination of breathwork, dynamic postures, and meditation, she experienced profound physical, mental, and emotional transformation.

Following a retreat to Sri Lanka in 2021, she felt called to deepen her commitment to herself and her practice. She completed her yoga teacher training with Deep Yoga in February 2023. Since then, her path has continued to evolve through daily practice and ongoing study, including Carolyn Cowan’s Altered States Breathwork training, completed in October 2024, which deepened her understanding of the breath and nervous system regulation.

In 2025, she completed her Kundalini Global Teacher Training alongside Mastering the Addictive Personality training and is currently in the examination phase. She has also undertaken a short course in Traditional Kundalini to further support her personal practice. Her teaching is grounded in lived experience and continual learning, offering a supportive space for reconnection, regulation, and the exploration of inner possibility.

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