I took a trip to India as part of 5 months travelling and as I am a personal trainer I decided I would do some teacher training to further my experience in the gym. I had very little yoga experience but went in with an open mind. This is where I met Gurdeep who also had a gym background and could offer me much guidance as to how I could take my teachings into a gym environment without losing the spiritual side of things. On this journey Gurdeep became more of friend and completely changed my mindset that yoga wasn’t for the “gym going man” to having the understanding as to why it’s so important to implement yoga into your gym or personal training routine. I am very grateful for this experience.

Kia Ora

Krugir A. (New Zealand) @_krugir